It's Safe to Cry! The Grieving Process.

In this post, I explained the process of grief and how to move through the stages from shame, guilt, apathy and depression to grrief, based on the Map of Consciousness by David R. Hawkins. I shared the process that I went through to transform the emotions of survival into one of courage, based on my personal journey.

“Every life experience, no matter how “tragic,” contains a hidden lesson. When we discover and acknowledge the hidden gift that is there, a healing takes place.” David R. Hawkins

Email me at and share your journey with the grieving process.